DASH OF INSPIRATION Psychotherapy & Counseling

Specializing in trauma, anxiety, and depression offering personalized care through a positive, strengths-based approach. Using an eclectic blend of humanistic, existential, Adlerian and cognitive-behavioral therapies. Tailoring interventions to meet each client’s unique needs, helping them achieve a sense of purpose, belonging, and well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Make Your Emotional Well-Being Your Priority

As a licensed clinical social worker with extensive experience in both clinical practice and social services, I specialize in helping individuals and families navigate trauma, anxiety, depression, and a wide range of life challenges. My approach is compassionate and client–centered, blending evidence-based therapies; such as cognitive behavioral therapy (CBT), psychodynamic therapy, and solution-focused therapy, to create a personalized plan tailored to your unique needs. Together, we will explore past experiences that may be holding you back, while developing practical strategies to overcome present challenges. I am dedicated to helping you uncover your strengths and guiding you toward healing, empowerment and lasting change. Whether you’re seeking short-term support or a longer journey of self discovery, I offer a safe, supportive space where you can find clarity, purpose and resilience. If therapy feels like the right next step, I'd be honored to hear from you. Just click 'Contact' on my website to send a message--I'll personally reach out.
Dana A. Scuderi, LCSW
Licensed Clinical Social Worker || Founder

Services

"Offering Telehealth therapy for accessible mental health support at home."

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Adoption
  • Anger Management
  • Self-Harming
  • Abandonment
  • Communication Issues
  • Life Coaching
  • Spirituality and Religion
  • LGBTQIA+
  • Sexual Abuse
  • Emotional Abuse
  • Substance Use
  • Relationship Issues
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Adlerian
  • Motivational Interviewing
  • Existential
  • Christian Counseling
  • Coaching
  • Compassion Focused
  • Positive Psychology
  • Psychodynamic Therapy
  • Reality Therapy
  • Person-Centered
  • Strength-Based
  • Trauma Focused
  • Humanistic Therapy

Insurance Accepted

  • Excellus
  • Aetna
  • Fidelis Care
  • MVP Healthcare

Fees

  • One Hour Session: $200